Basic Tips For Reducing Allergens In Your Home

Sick woman blowing her nose

Basic Tips For Reducing Allergens In Your Home:

Estimations from a U.S. National Center for Health Statistics study cites that one in every three people suffer from asthma, allergies, sinusitis or bronchitis. Indoor air impurities feature top on the list of allergy symptoms among people who suffer from allergies. Harmful levels of pollutants can lead to more health problems, including asthma, eczema and respiratory problems. Studies have continually revealed that the air we breathe while indoors can be more lethal, up to five times than the air found outdoors. In view of the fact that majority of individuals spend most of their time (90%) indoors, it means that most people are unknowingly exposed to thex`se poor conditions. Today we would like to discuss a few basic tips about how you can reduce allergens in your home.

Bed and bedding– Encase pillows, mattresses and box springs in dust-mite-proof covers. Wash sheets, pillowcases and blankets at least once a week in water heated to at least 130 F (54 C). Remove, wash or cover comforters. Replace wool or feathered bedding with synthetic materials.

Curtains and blinds– Use washable curtains made of plain cotton or synthetic fabric. Replace horizontal blinds with washable roller-type shades.

Air filtration– Choose an air filter that has a small-particle or HEPA filter.

Carpets– Vacuum your carpets at least 3 times per week and have your carpets steam cleaned at least once per year.

Some of the above tips may be more effective than others depending on the type of allergies you have. Take a step in the right direction and start with a company offering professional carpet cleaning services. Various studies have shown that household carpets have the second highest concentration of allergens at home. Carpet cleaning companies employ various methods to clean carpets and it is essential that you choose an experienced and competent carpet cleaning service to carry out regular cleansing of your home’s carpet. Our technicians at Indy Carpet Cleaning have the experience and tools to provide you with a service beyond your expectations.

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